Physical Education  101
 
 
What is PE 101?

PE 101 is a year long 6th grade standards based, interdisciplinary written and lab based curriculum that introduces students to key Physical Education concepts that that will be utilized both throughout middle school and a students’ lifetime.  PE 101 is intended to clarify and expand on aspects of what I call “everyday curriculum” as well as the “Why” of physical education.  Many of the concepts applied through PE 101 will be the same concepts that students will use when they become active adults such as using Heart Rate to monitor and manage workout intensity and assessing the Fitness Components to design fitness plans.

What is PE 101?


PE 101 is a year long 6th grade standards based, interdisciplinary written and lab based curriculum that introduces students to key Physical Education concepts that that will be utilized both throughout middle school and a students’ lifetime.  PE 101 is intended to clarify and expand on aspects of what I call “everyday curriculum” as well as the “Why” of physical education.  Many of the concepts applied through PE 101 will be the same concepts that students will use when they become active adults such as using Heart Rate to monitor and manage workout intensity and assessing the Fitness Components to design fitness plans. 

Learning Targets & Content Standards

The PE 101 Curriculum is pretty comprehensive and hits upon several of the PE State Content Standards as well as the new Common Core Standards.  To see the various standards that this curriculum addresses, please click HERE.

Also, there are several Learning Targets that students will be held accountable

Learning Targets & Content Standards


The PE 101 Curriculum is pretty comprehensive and hits upon several of the PE State Content Standards as well as the new Common Core Standards.  To see the various standards that this curriculum addresses, please click HERE.


Also, there are several Learning Targets that students will be held accountable  

PE 101- SEGMENT #3
THE 5 FITNESS COMPONENTS 
Lesson Screencast
Screencast Note Taking Sheet  (.PDF/.DOC)
Segment #3 Packet (.PDF/.DOC)
Description of Lesson & What is Due

PE 101- SEGMENT #3

THE 5 FITNESS COMPONENTS

Lesson Screencast

Screencast Note Taking Sheet  (.PDF/.DOC)

Segment #3 Packet (.PDF/.DOC)

Description of Lesson & What is Due

PE 101- SEGMENT #1
SPORTSMANSHIP & CHARACTER EDUCATION
Lesson Screencast
Screencast Note Taking Sheet (.PDF/.DOC)
Segment #1 Packet (.PDF/.DOC)
Description of Lesson & What is Due

Supplemental Reading Materials about Good Sportsmanship/Character Education
What is Sportsmanship
What is good Sportsmanship?
Wanna see what Terrible Sportsmanship looks like, click HERE.

PE 101- SEGMENT #1

SPORTSMANSHIP & CHARACTER EDUCATION

  1. BulletLesson Screencast

  2. BulletScreencast Note Taking Sheet (.PDF/.DOC)

  3. BulletSegment #1 Packet (.PDF/.DOC)

  4. BulletDescription of Lesson & What is Due


Supplemental Reading Materials about Good Sportsmanship/Character Education

  1. BulletWhat is Sportsmanship

  2. BulletWhat is good Sportsmanship?

  3. BulletWanna see what Terrible Sportsmanship looks like, click HERE.

PE 101- SEGMENT #2
BENEFITS OF EXERCISE 
Lesson Screencast
Screencast Note Taking Sheet  (.PDF/.DOC)
Segment #2- BOE Packet (.PDF/.DOC)
Description of Lesson & What is Due

Supplemental Reading Materials about the Benefits of Exercise and Being Fit
Teenager Liz’s Story
Why Exercise is Wise
Secrets to Staying Motivated

PE 101- SEGMENT #2

BENEFITS OF EXERCISE

Lesson Screencast

Screencast Note Taking Sheet  (.PDF/.DOC)

Segment #2- BOE Packet (.PDF/.DOC)

Description of Lesson & What is Due


Supplemental Reading Materials about the Benefits of Exercise and Being Fit

  1. BulletTeenager Liz’s Story

  2. BulletWhy Exercise is Wise

  3. BulletSecrets to Staying Motivated

PE 101- SEGMENT #4
AEROBIC/ANAEROBIC
Lesson Screencast
Screencast Note Taking Sheet  (.PDF/.DOC)
Segment #3 Packet (.PDF/.DOC)
Description of Lesson & What is Due

PE 101- SEGMENT #4

AEROBIC/ANAEROBIC

Lesson Screencast

Screencast Note Taking Sheet  (.PDF/.DOC)

Segment #3 Packet (.PDF/.DOC)

Description of Lesson & What is Due